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No More Excuses if You Want to Get Started Exercising, Join ‘Team Erin’ Mall Walkers Now

 

I have a long history of putting off exercise. It often gets so bad, that I will look for and find any excuse to skip it. Well, Dr. Jason Maggio who is a nutrition specialist and trainer for Olympic Athletes has been trying to motivate me for several months. He says people only get started exercising for two reasons: inspiration or desperation.

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snail facial treatment
YouTube
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Japan’s Newest Beauty Treatment Is Snail Facials [Video]

Most folks think of snails as garden pests, but cosmeticians in Japan have found a new use for the slimy creatures: The latest beauty treatment.

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Water Rates
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Final Decision on Shreveport Water and Sewer Rates Could Come This Week

The Shreveport City Council is again taking a close look at raising water and sewer rates, but during this week's meeting more details are expected to be outlined.

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InspiredJob
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How to Get Inspired at Your Job Anytime

Feeling gloomy? Maybe a little down in the dumps? Has your job completely sucked away your will to live? Here's a quick pick-me-up that should make you feel better in just under four minutes, and it's so simple

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Category: Economy, Health Tags:
MOSQUITO94433748
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Avoid Being a Louisiana Mosquito Magnet

We live in Louisiana, so it is kind of a given that we have standing water all around us and that brings mosquitoes. So how does one avoid these itchy and pesky vermin?

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Category: Health, Shreveport News Tags:
from Flickr.com
from Flickr.com
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How to Avoid Bad Breath — Eat Better

I am the last person to tell anyone what they should or should not eat...unless it offends my nose. Call me rude (or honest), but I am not ashamed to tell you when you breath stinks in order to avoid it or to help stem the problem.

EatingWell.com came up with a list of foods that can help.

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Category: Food, Health
Wine
iStockphoto
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What’s the Snobbiest City in America?

Pretentiousness is alive and well in the US of A.

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Category: Health, National News, News
All The Way Health
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What Vitamins or Supplements Should Women Take?

Walking
WUSA
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Determined Paralyzed Student Defies Odds By Walking at Graduation

Not since we put a man on the moon has one small step been such a big one.

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Category: Health, News, Videos Tags:
Toilet
Polka Dot
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Surprising Study Reveals Falling Toilet Seats Are a Real Danger to Your Kids

If you’re teaching your son how to use the toilet, here’s some sobering news.

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Category: Family, Health, News, TSM Tags:
Motivational photo
Facebook photo
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Check Out These Motivational #3words Tweets from Twitter

It's a nasty Tuesday and I just feel like taking a nap. So I found these motivational tweets on Twitter with the hashtag 3words that did a great job cheering me up.

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Category: Health, Religion, Robert & Erin Tags:
Justin Sullivan/Getty
Justin Sullivan/Getty
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Caddo Parish Begins Spraying for Mosquitos to Fight West Nile Virus

Trucks are rolling throughout Caddo Parish spraing for mosquitos in an effort to battle the West Nile Virus.

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