Erin’s Diet Update
It's been two months since I started on this journey with my BFF and I have lost 33 pounds. I have so much more energy and am feeling so much better.
It's been two months since I started on this journey with my BFF and I have lost 33 pounds. I have so much more energy and am feeling so much better.
In the animal kingdom, all species choose mates based on traits that signal “genetic superiority.”
New report findings from the CDC had both good news and bad. The good news? Cancer deaths are falling. The bad news? Cancers associated with obesity are on the rise.
Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.
The Shreveport Times reports that the former Bossier Medical Center has been acquired by Willis Knighton Health System.
So, I've been seeing this Nutrition Counselor for a few months now. Every month, I sit with her and she talks to me about food choices and how to make better ones. Although, I'm being forced to see her, I've tried to have an open mind about it, because I found it kinda interesting
What is sure to be this year's biggest blockbuster "The Hunger Games" hits theaters on Friday, but the film has already inspired a workout at My Sports Club in New York City, Washington D.C., Boston, and Philadelphia.
There is no question that getting a good nights sleep can do you a world of good, but it could also help you keep off unwanted pounds. The researchers at the Mayo Clinic in Rochester, Minnesota have evidence that shows that people that get six hours or less shuteye a night are prone to be obese.
Taste of Home Cooking School is coming next week (Thursday March 22nd). Jamie Dunn is our celebrity chef and she's getting her recipes ready for you. This could be one of the recipes she shows you how to prepare:
You know I am on this diet and have lost more than 25 pounds. Mornings are the worst part. I do love my egg white protein shake that I get from Vitamin's Plus (thanks Pam) and now I am adding to that to make sure I start the day with great nutrition.
The United Nations in the past has been mostly concerned with the distribution of food to where there is starvation and famine. Now, the UN is supporting a junk food tax that could effect those countries where food is in abundance.
A local doctor is fed up with her battle over medicaid payments....she is so fed up that she shut the local office for a day in protest. Dr. Regina Fakner says medicaid payments to her pediatric clinic have been late and she wants to draw attention to the problem