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Erin’s Diet: What’s Next?

Dr. Jason Maggio is ready to set up a diet plan for me for "after the cleanse".
He tell me I should use tonight and tomorrow as your cheat day, but then get right back on his plan: 20 pounds for 30 days. But he says "try to take it ea

foods
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Erin’s Diet Cleanse….Day 7

OK today is day 7 of my cleanse. You might want to know how I'm doing. Well as promised I have lost 8 pounds in just 1 week.

Dr. Jason Maggio set up this 7 day cleanse for me and it's been tough,

Jason Maggio 3
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Erin’s Diet…..How’d the Weekend Go?

So I am now into day 4 of a 7 day cleanse. I know you want to know how it's going. Day 1 was a breeze. I was excited and looking forward to making changes. Day 2 brought the caffeine headache. An I'm not talking about minor

Grocery Shopping 3
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Erin’s Diet for 2013 from Dr. Jason Maggio

It's time to get back to work on my diet. Dr. Jason Maggio has been reworking my plan and I want to share it with you in case you want to try it with me. Dr. Jason Maggio is in charge of my diet and he has a plan that works wonders.

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Shreveporters Headed Back to Haiti

So great to catch up with Mark Sorensen of First United Methodist Church who is on a mission to help improve conditions in Haiti.

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shreveport bossier flu shots
Hemera
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Where to Get a Flu Shot in Shreveport and Bossier City

The flu season has hit Shreveport-Bossier, but that doesn't mean you have to catch it. Here are some local hospitals, pharmacies and businesses offering flu shots to children and adults.

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Category: Health, Shreveport News Tags:
luminosity.com
luminosity.com
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Robert J Wright Trains His Brain

As we've talked about on the radio many, many times (but not too many for Erin), my IQ is 82. Now, according to the Terman Scale of IQ measurement, my 82 puts me in the 'dull' category, eight points below 'average' and a mere two up from 'imbecile'. Obviously, something needed to be done! Enter the website Lumosity.

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Category: Health, Robert & Erin
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Erin McCarty’s New Diet Idea

OK, I have come up with a great way to jump start your diet plan for 2013.

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isolated-hapifork
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Try This New Weight Loss Gadget: A HAPIfork

We try all kinds of crazy diets and exercise routines and I try to find all the new ideas for you. I found a new little gadget that claims to help you lose weight.

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Find Out How Paula Deen Has Lost 36 Pounds

Remember about a year ago when the world learned that Paula Deen had type 2 diabetes? She's been changing the way she eats and as a result has lost lots of weight.

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christ fit gym, facebook
christ fit gym, facebook
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Bossier Christian Gym To Carry Cross 100 Miles

A Christian gym in Bossier City plans a 100 mile "cross carry" beginning this afternoon. Bossier's Christ Fit Gym will begin the hundred mile up and back trek later this afternoon at 5:30 beginning their location at 1658 Benton Road.

According to gym owner

Belly Button
ThinkStock
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New Study Finds There Are Bizarre Creatures Living In Our Belly Buttons

The belly button is a feral petri dish full of all sorts of exotic bacteria most closely resembling a rain forest, according to a recent study.

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Category: Health

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