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CIA (CHICKS IN ACTION)
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More Women Join Erin’s Exercise Group and Get Walking!

If you are like me, you need motivation to do any kind of exercise. I really need motivation. Dr. Jason Maggio and Robert J. Wright promised to get me a Dillards gift card if I would walk 30 minutes 3X a week. I failed after day 2. So I tri

WALKING
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We Want You to Walk with ‘Team Erin’

I've made it through 5 days of walking without coming up with some sort of lame excuse for not going. Here's the day-to-day breakdown that shows my steady improvement.

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CIA DAY 3
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You Can Join ‘Team Erin’ as We Get Started Walking

Day 3 of my walking is over and I really do feel better.

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Walking
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Paralyzed Man Donates $30,000 to Wheelchair-Bound Boy So He Can Walk Again

He may be paralyzed, but Dan Black's heart is certainly working just fine.

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No More Excuses if You Want to Get Started Exercising, Join ‘Team Erin’ Mall Walkers Now

 

I have a long history of putting off exercise. It often gets so bad, that I will look for and find any excuse to skip it. Well, Dr. Jason Maggio who is a nutrition specialist and trainer for Olympic Athletes has been trying to motivate me for several months. He says people only get started exercising for two reasons: inspiration or desperation.

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snail facial treatment
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Japan’s Newest Beauty Treatment Is Snail Facials [Video]

Most folks think of snails as garden pests, but cosmeticians in Japan have found a new use for the slimy creatures: The latest beauty treatment.

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Water Rates
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Final Decision on Shreveport Water and Sewer Rates Could Come This Week

The Shreveport City Council is again taking a close look at raising water and sewer rates, but during this week's meeting more details are expected to be outlined.

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InspiredJob
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How to Get Inspired at Your Job Anytime

Feeling gloomy? Maybe a little down in the dumps? Has your job completely sucked away your will to live? Here's a quick pick-me-up that should make you feel better in just under four minutes, and it's so simple

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Category: Economy, Health Tags:
MOSQUITO94433748
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Avoid Being a Louisiana Mosquito Magnet

We live in Louisiana, so it is kind of a given that we have standing water all around us and that brings mosquitoes. So how does one avoid these itchy and pesky vermin?

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Category: Health, Shreveport News Tags:
from Flickr.com
from Flickr.com
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How to Avoid Bad Breath — Eat Better

I am the last person to tell anyone what they should or should not eat...unless it offends my nose. Call me rude (or honest), but I am not ashamed to tell you when you breath stinks in order to avoid it or to help stem the problem.

EatingWell.com came up with a list of foods that can help.

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Category: Food, Health
Wine
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What’s the Snobbiest City in America?

Pretentiousness is alive and well in the US of A.

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Category: Health, National News, News
All The Way Health
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What Vitamins or Supplements Should Women Take?

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