Growing up I never participated in sports, never. When I gave birth to my first child I thought about beginning a workout routine to lose the 35lb of baby weight. But, the utter chaos of learning how to be a mom put an end to that crazy talk!
If you are thinking about losing weight or eating healthier for the New Year, I have some ideas on how you can get started. A new Project Countdown SBC class will begin in the next few weeks and you don't want to to miss the registration window. This program has changed my life.
Let's say you've decided to give it a go because you feel the little flower in your life is ready for her second face. Congratulations! Now you'll have to worry about if the make-up you bought is full of carcinogens.