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Lunch
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Healthy Lunch Options for Busy Working Moms

Now that you've gotten the kids back to school, why not think about doing a little better on planning for yourself?

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cia
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My Walking Group Is Still Going Strong

Each Monday, Wednesday and Friday we meet at 5pm at Mall St. Vincent in front of Dillards for our walk. Some days we have 9 or 10 ladies and some days it's just a few. But you won't be alone. There

forest sounds
YouTube
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Relax With This 10-Hour Video of Soothing Forest and Nature Sounds

Trouble falling asleep at night? Need to unwind after a stressful work day? This video, featuring 10 hours worth of ambient noise and sounds from deep within a forest, may help.

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ibreastcheck
ibreastcheck.com
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There’s an iPhone App to Help Prevent Breast Cancer

KVKI will be out at the Shoppes at Bellmead on Youree Drive Friday to help fight breast cancer.

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Former ‘Bachelor’ Star Gia Allemand Dead at 29

We're sad to report that 'The Bachelor' and 'Bachelor Pad' alum Gia Allemand is dead, according to a report from TMZ.

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Heart
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Teen Who Needs Heart Transplant May Be Denied Due to Poor Grades

Can getting good grades save your life?

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Category: Health, National News, News
pink ribbon
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Get Your Generosity On at ‘Friday in Pink’ and You Could Win Big

On Friday, August 16, Shreveport-Bossier residents will gather at the Shoppes at Bellmead to help stamp out breast cancer with Susan G. Komen's Friday in Pink fundraiser. And if being a good citizen by donating to breast cancer research wasn't reward enough, Robert and Erin will be on-hand to reward the person who donates the most with a cool prize package. Think of it as a bonus KV-KatIon.

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Wealthy
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Survey Reveals Most Americans Would Rather Be Poor Than Fat

When it comes to tipping the scales, we'd rather have our huge bank accounts do it and not our huge bellies.

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Category: Food, Health, News, TSM Tags:
School lunch meatball sandwich
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Top 10 Kids Lunches for Back to School

As we send our youngsters back to school for the year, is it better to pack a lunch or let them eat in the cafeteria?

 

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fish oil
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Omega-3 Fatty Acids Linked to Increase in Prostate Cancer Risk

The medical world is talking about this study linking Omega 3 fatty acids to prostate cancer.

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CIA (CHICKS IN ACTION)
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More Women Join Erin’s Exercise Group and Get Walking!

If you are like me, you need motivation to do any kind of exercise. I really need motivation. Dr. Jason Maggio and Robert J. Wright promised to get me a Dillards gift card if I would walk 30 minutes 3X a week. I failed after day 2. So I tri

WALKING
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We Want You to Walk with ‘Team Erin’

I've made it through 5 days of walking without coming up with some sort of lame excuse for not going. Here's the day-to-day breakdown that shows my steady improvement.

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