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DIET PLAN
Erin McCarty
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Here’s My Diet…All The Details

 

 

HOW TO LOSE 20 POUNDS IN 30 DAYS

 

Believe it or not it is possible to lose 20 Pounds in 30 Days! You can do this by optimizing any of the three factors: exercise, diet, and supplementation. Twenty pounds for most people means moving down at least two clothing sizes, whether thats going from a size 14 dress to a 10 or from XXL shirt to L.

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iCare
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iCare Smartphone Repair Expert

Location:
532 Benton Road
Bossier City, LA 71111

Phone:
1 318.742.9588

Hours:
Monday-Friday 10am-6pm
Saturday 11am-5pm

We are a smartphone repair shop. We also specialize in accessories for iPhones and

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Category: Local Expert Tags:
A-and-B-Muffler
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A and B Muffler, Louisiana Truck Outfitters


Location:
2132 E. Texas Street
Bossier City, LA

Phone:
(318) 741-3434

Hours:
Monday - Friday 8am - 5pm

We're more than just experts, we're enthusiasts! And when you're great at what you do, people talk. That's why Louisiana Truck Outfitters is widely recognized as one

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Choice Pediatrics

Dr. Amanda Kampert and Dr. Olabode “Labo” Desalu
Location:
6930 Fern Avenue Suite 150
Shreveport, LA 71115

Phone:
318-290-3673

Hours:
Monday-Friday 9am-2pm

Welcome to Choice Pediatrics!
Choice Pediatrics is a practice established in 2011 to provide high- quality, personalized pediatric healthcare in the Shreveport-Bossier area.We bring to you over 24 years of combined professional pediatric ex

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The Joint, The Chiropractic Place

Location:
6658 E. Youree Dr.
Suite #165
Bayou Walk Shopping Center
Shreveport, LA 71105

Phone:
318-670-3318

Hours:
M-F 9:30a-7pm
Saturday 9:30a-1pm
Sunday Closed

Shreveport proudly welcomes The Joint, the Chiropractic Place, to the Bayou Walk Shopping Center -- where you will now find your new home for chiropractic treatment, chiropractic sports medicine and general chiropractic

care and adjustments. No longer will you ever need to suffer from back

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Shreveport Music Company

1815 East 70th St.

Shreveport, LA 71105

Office: 318-798-6000

Monday-Friday

10:00 am - 6:00 pm

Saturday

10:00 am - 5:30 pm

Welcome to Shreveport Music Company, we are the premiere music store in the Ark-La-Tex with the longest history of providing the best gear the industry has to offer at the lowest prices

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Category: Local Expert Tags:
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Benee Irwin Your State Farm Insurance Local Expert

411 Sophia Lane

Shreveport, LA 71115

Office: 318-798-1233

Fax: 318-798-1171

Monday-Friday

8:30am-5:30pm

24 hours Quote, Claim, Research a product
We speak Spanish.

Our mission is to help people manage the risks of everyday life, recover from the unexpected and realize your dreams

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Category: Local Expert Tags:
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Discount Jewelry and Loan


Office Information
2738 Mackey Ln., Shreveport, LA 71118 Phone
318-688-8310

We are a full service pawn shop that specializes in jewelry. We buy scrap jewelry along with any other kind of jewelry. With gold at an all time high no

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Justin.Beck/Flickr
Justin.Beck/Flickr
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Retail Therapy? Is It Real?

I totally sign onto this concept.  I know, I'm a guy and its odd, but I've tried it, and studies show a sure-fire way to put you in a good mood --> go the mall!

Yes, retail therapy is the real deal!!

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payne_mechanical
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All Seasons Windows and Doors


Office Information
2325 Old Minden Road, Suite 500

Bossier City, LA 71112 Phone
318-212-0300

All Seasons FACTORY DIRECT Difference: in Bossier City Louisiana

Experts in windows & doors from design to installation

You deal directly with the factory - Not a middleman

Much better installation by Factory trained, experienced

technicians

We custom build windows on 1/16" increments

(most mfg. use 1/2" increments)

We have the

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Beach Travel
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How To Get The Best Travel Deal For Summer

As you know, I do lots of traveling with my kids for soccer and we usually take one or two vacations a year. But I am cheap. Robert thought I should share my top 5 tips for saving money on travel...so here we go:

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Payne Mechanical


Office Information
7223 West Bert Kouns

Shreveport, LA 71129 Phone
318-671-0015

The Payne Company is a full service contractor providing its clients with mechanical construction and service of the highest quality, and with timely execution for a fair price. Safety is in the forefront of al

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