During his regular visit with Robert & Erin last Friday morning on 96.5 KVKI, chiropractor, nutritionist and Olympic trainer Dr. Jason Maggio talked about ways you can save a few calories this holiday season.

Among his suggestions is a special faux cheesecake recipe made with substitute ingredients which Dr. Maggio guarantees tastes as good as the real thing!

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Here's the recipe...

Raw cheesecake pudding ingredients:

  • 1 cup raw cashew butter
  • 1/3 cup lemon juice
  • 1/3 cup raw honey
  •  4 dates
  • 1 tsp vanilla
  • 1/2 tsp sea salt.

Directions: In blender, chop dates to be sure they'll mix smoothly into pudding mix; Combine all remaining ingredients into blender; Blend til smooth; Refrigerate and serve cold.

Don't forget, Dr. Maggio's next visit with Robert and Erin will be Friday, December 16 at 7 a.m. You can hear him every Saturday morning from 8 to 9 on NewsRadio 710 KEEL.