According to Screen Crush, a health clinic in Bangalore, India is treating the very first case of “Netflix addiction.” Apparently this guy has been watching over seven hours a day everyday for the past six months. After doing some reflecting on my own relationship with Netflix, Hulu, and Youtube... I am not far from hitting that "seven hours a day" mark. However, I don't think I have an addiction.

To prove that I don't have an addiction to my co-workers, I am giving up watching anything on my phone, television or any other screen for an entire week... starting today (Wednesday, October 10th) going all the way to next Wednesday, October 17th. I can do this. This is going to be a piece of cake!

To set some ground rules, I can still check my phone for texts, calls and emails. However, I can not look at the screen for longer than 3 minutes. I've got this! I am going into this confident that I can pull it off. Can you? Join me in this challenge and tell us how it goes on our Facebook page.