96.5 KVKI » daylight saving time

Why Do We Change the Clocks?

Robert and Erin — Fri, 08 Mar 2013 13:37:32 +0000

This is the weekend we turn our clocks forward 1 hour as we begin Daylight Saving Time. Why do we do this? The goal is to save energy, but others say it's really no savings on electricity because more people are out doing things in the evening. We wondered how long we've been doing this.

End Of Daylight Saving Time Is Good for Your Health

Jeremy Taylor — Fri, 04 Nov 2011 15:39:18 +0000

Setting your clock back an hour early this Sunday morning may led to depressingly shorter days, but experts believe the end of daylight saving time is healthy in general. In the short term, our bodies adjust to the end of daylight saving better than the beginning because it’s always easier to absorb an hour more [...]

Daylight Saving Time Makes Me Sleepy

Elaine Etheridge — Fri, 11 Mar 2011 16:07:54 +0000

This weekend, Daylight Saving Time will begin. We get that all-important extra hour of daylight at the expense of that even more important hour of sleep Saturday night. Don’t forget to set your clock ahead one hour Saturday night before you go to bed. Daylight Saving Time actually kicks in officially at 2 am Sunday. [...]

Daylight Saving Time

Danny Fox — Fri, 25 Feb 2011 23:59:18 +0000

It begins at 2am on Sunday, March 13, so before you go to bed that Saturday night, set your clock FORWARD one hour and you’ll be set!