They say summer bodies are made in the winter but everyone needs a cheat day, especially if you've been dieting for a while! Here are my favorite places to go and binge on a cheat day in Shreveport/Bossier City!
It's the new year and a lot of people are working hard to trim up and get healthy! There are a bazillion diets out there and one of the most popular that has endured over the years is 'juicing' and juice cleanses.
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