96.5 KVKI » dr. jason maggio

Three Simple Things That Can Help You Live Longer

Erin McCarty — Fri, 31 May 2013 19:42:16 +0000

We talked about what you can do to live longer on the show this morning with Dr. Jason Maggio, such as eating better and exercising. But one question gave me pause: what can you do to make sure you live to be 85 years old? I decided to take a pledge to do three simple things to improve my odds of living longer.

What Causes Heart Disease? Internal Inflamation

Robert and Erin — Fri, 31 May 2013 12:50:10 +0000

Dr. Jason Maggio says many health issues can be avoided by making a change in your diet. Internal inflammation has been linked to the food we eat. TOP 10 INFLAMMATORY FOODS Sugar: Sugar is everywhere. Try and limit processed foods, desserts and snacks with excess sugar. Opt for fruit instead. Common Cooking Oils: Safflower, soy, sunflower, [...]

5 Foods You Should Stop Feeding Your Children

Robert and Erin — Fri, 26 Apr 2013 12:39:35 +0000

Dr. Jason Maggio from All the Way Health Center in Shreveport has a list of foods or food additives that you should remove from your diet especially from your children’s diet. 1. Excitotoxins (MSG, Asparatame) 2. Nitrates and Nitrites (turkey sausage and processed meats) 3. Antibiotics and Hormones (cattle, chicken and fish) look for [...]

Erin's Diet for 2013 from Dr. Jason Maggio

Robert and Erin — Fri, 25 Jan 2013 14:30:07 +0000

It's time to get back to work on my diet. Dr. Jason Maggio has been reworking my plan and I want to share it with you in case you want to try it with me. Dr. Jason Maggio is in charge of my diet and he has a plan that works wonders.