weight gain

Sleeping Less Could Cause You to Eat More
There is no question that getting a good nights sleep can do you a world of good, but it could also help you keep off unwanted pounds. The researchers at the Mayo Clinic in Rochester, Minnesota have evidence that shows that people that get six hours or less shuteye a night are prone to be obese.
Impulsive People Weigh More, According To Study
Jeff J. Mitchell, Getty ImagesWe all know eating too much and moving too little can add a little extra around the waist. But can your personality lead to weight gain too?
A new study published by the Journal of Personality and Social Psychology says it’s possible...