As I get older, I wish I had listened to my Mom who has been putting the same Avon cream on her skin for 70 years!! I didn't listen. She has great skin....mine is showing age. Doctors remind you that skin is your body's largest organ, and it requires tender care to stay healthy.

The Cleveland Clinic mentions these suggestions to care for your skin, inside and out:

Drink plenty of water each day.
Carefully and thoroughly cleanse your skin each day, removing all makeup before bed.
Eat a balanced, nutritious diet.
Use a gentle toner on your skin after you wash.
Always moisturize your skin after cleansing and toning, even if your skin is oily.