We try all kinds of crazy diets and exercise routines and I try to find all the new ideas for you. I found a new little gadget that claims to help you lose weight.

It's called a HAPIfork and it uses sensors to monitor its movement from plate to mouth. It tracks the number of forkfuls per meal and per minute, and it times the interval between each. The fork lights up and even vibrates when you eat too fast.

hapilabs.com

If you take a bite and then don't wait for 10 seconds...your fork will light up. Company execs say “you will greatly improve your digestion, and you’ll likely start losing weight.”   Studies find that it takes about 20 minutes for your stomach to alert your brain that you’re full, and eating faster means you are likely to consume more before your brain gets that signal.