It's that time of year again when people make New Year's resolutions to get in better shape. I myself have just started working out again over at Christus Shumpert and I am trying to get in better shape. However, watching this video makes me really appreciate the people that I have helping me because let's face facts some of these people are not the brightest people we've ever met in our lives. Check out this video of how not to work out.

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