Hi there! Radio has been a part of my life for as long as I can remember. My first on-air performance was at the age of three on a jingle in Temple, Texas. From then on, despite a professional journey that has lead me through theatre, TV, media research and more, radio has always been my first professional love. I also enjoy and am an advocate for, the arts in all its various forms. I grew up in a creative household, and I have a natural attraction toward wordsmithery and creative endeavors. My basic life philosophy can be summed up in the words of the great Bill and Ted: “Be Excellent to Each Other.” In addition to music, of course, I also love writing, history, documentaries, films, conversation, kindness, animals, and basically most things. Wait... Wait. There are a couple of things I don’t love, like yogurt-covered raisins. Just no. Speaking of eating, I also enjoy culinary endeavors in the kitchen and have a certificate in plant-based nutrition, but I'm a "selective omnivore." I’ve lived all over Texas, but after receiving my BA in Theatre and Communication from McMurry University, I came back to East Texas. It’s an honor to share the day with you on 101.5 KNUE.
Van Gogh Painting Stolen From Museum Closed Due To Coronavirus
Even worse? It was on the eve of what would've been Vincent van Gogh's 167th birthday.
Opinion: We Still Need Healthy Carbs, Though
Research shows that signs of not getting enough carbs can lead to lethargy, brain fog, and significant dips in mood.
Create A Self-Care Routine To Avoid Quarantine Burnout
We may start to feel stir-crazy and lose a sense of schedule and purpose. It's imperative now to develop a self-care routine to avoid "quarantine burnout."
Make Sure You Get Enough Vitamin D While Quarantining
The temptation may be to lock ourselves away inside from nature and subsist on gummi bears and chips. Try your best not to do that? Why?
What’s The Best Liquid For Staying Hydrated? You May Be Surprised.
When it comes to keeping yourself as hydrated as possible, haven't we heard a million times that plain, pure water is the way to go?
“Spark Joy” In Your Home Work Space
In stressful times, we need peaceful places from which to work. Take a cue from experts and turn a frazzled space into a work place that can "spark joy."
You May Be More At Risk For Being Hacked When Working From Home
Just as we're doing our best to keep our physical bodies healthy from a virus, do all your can to protect your personal security from other predatory entities.
CEO Of Texas Roadhouse Gives Up Salary & Bonus Thru January 2021
In their further efforts to save money as the COVID-19 storm rages on, Texas Roadhouse will be suspending dividends.
Finding Inner Peace During A Crisis
As challenging as it is, remaining hopeful in the face of truly discouraging seasons, we are doing our part to counter fear.
Protect Your Eyes From ‘Digital Damage’
We've heard plenty about the concerns over digital eyestrain and the dreaded "blue light." So what can we do to minimize these negative effects?
Use This Social Isolation Downtime To Learn Something New
Who knows what you may discover about yourself or what gifts you may find you've had all along that just needed a little bit of nurturing?
Anxious About COVID-19? Get Out Of Your Head & Back In Your Body
Whenever you feel worry start to arise, engage in an activity that brings you "down to earth." Do this hour by hour. Moment by moment, if you need to.