Let’s Move! Making First Lady’s Mantra Mine

First lady Michelle Obama today marks the first anniversary of her Let's Move! campaign aimed at ending obesity within a generation. How do we make "Let's Move" our mantra?

Today, she'll meet with reporters at the White House who have covered the effort.

Fitness tips we can all live by:

Taking the stairs when possible.

Parking far away so we walk more.

Joining a gym.

Playing outside with the kids more.

Dancing. It's more fun, especially if you do it with friends like at the KVKI Polyester Party Friday night.

Walking at a brisk pace for 20 minutes a day.

Exercising to a video at home.

Filed Under: Elaine Etheridge, Exercise, Let's Move, Michelle Obama

Categories: Shreveport News, Sports