Clutter Can Be Unsightly–But Could It Also Hurt Your Health?Clutter Can Be Unsightly–But Could It Also Hurt Your Health?According to the studies, "clutter can cause your stress levels to rise, which in turn can affect your physical and mental health."Tara HolleyTara Holley
Sometimes, It’s OK To Embrace A Little MessinessSometimes, It’s OK To Embrace A Little MessinessI'm not naturally organized, so I have to focus on making edges straight and surfaces sparkly. WHICH is why, this particular habit of my cats drives me crazy.Tara HolleyTara Holley
An Autumn Self-Care Checklist For YouAn Autumn Self-Care Checklist For YouDon't let yourself get so busy that you forget to take care of the person most likely tasked with managing the seasonal busy-ness--YOU. Tara HolleyTara Holley
Can Keeping A Journal Change Your Life?Can Keeping A Journal Change Your Life?It's a type of self-therapy. I love what Nancy Mairs said: "I will write myself into well-being." Tara HolleyTara Holley
Need To Boost Your Calm & Creativity? Walk In The Country.Need To Boost Your Calm & Creativity? Walk In The Country.After a few minutes I become more accustomed to the quiet and my brain calms. I start to notice the sounds of nature. Then, the ideas start to come.Tara HolleyTara Holley
Nature’s Therapy For The Modern MindNature’s Therapy For The Modern MindIf you're finding the buzz of the modern world particularly stressful today, try returning to the natural world just a little while. Tara HolleyTara Holley