family

Your brain governs every moment of your life--from eating healthier and exercising, to career decisions, conversation--even breathing. Take care of it.

Ready to embrace a "winter body?" Wanna give up on improving health and keeping risk factors lower? Here's the scoop on how to *not* lose weight. (Yes, I jest.)

Each county in the U.S. is represented by a code - either green, yellow, orange, or red.

It's easy to dread interacting with some of these people. Often, we can't avoid them--especially if they are a boss or a family member. I find this helps.

Wrangling the whole family into a portrait can be a daunting task, and especially right now when it can be hard to get a professional on the scene. It's time to turn your backyard into a photo studio and get snappin!

Tensions are at an all-time high, and there's nowhere to go. So what now? Divorce.

Learning to make better decisions is a way to take control of your life. Step into your own personal power that can, and likely will, change your life.

Give yourself this time. Guard it as if your happiness depends on it. The better you take care of yourself, the better you can care for others.

Starting Sunday, August 9th through Sunday, August 16th you can get your Shark Week thrills in the SBC.

The company will stop accepting applications August 12, 2020.

Turmoil and struggle, though dark and difficult while we walk through them, can lead to real change for the better. And that is something to celebrate, indeed.

To me, loving animals is not just only about how they make us feel. It's an act of seeing them with as much compassion and clarity that we can at the time.