Aside from industry, food, nightlife, employment, and educational opportunities, there are other differences between Louisiana's Parishes like life expectancy and health.
Summer is nearly over, but for those of us in warmer states, we all know pool season isn't really over until mid-October. Plus, there are indoor pools at gyms so, this is really a year-round thing honestly. Anyways, I've put together a list of equipment and accessories perfect for pool workouts! Enjoy!
You don't have to spend a fortune for convenient, effective in-home exercise equipment. If you're looking for something compact to get some more activity into your workout routine, look no further than this stationary bike!
Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
By yourself or with someone else--turn up the music and dance with abandon. Give it at least 15-20 minutes and I promise you'll feel better than you did.
It's the gift that keeps on giving. Looking great is a huge perk--enjoy it! But the best reasons to stay fit are more than skin deep. It can change your life.
Your brain governs every moment of your life--from eating healthier and exercising, to career decisions, conversation--even breathing. Take care of it.