Your Fitness Tracker Could be Adding Miles to Your RunYour Fitness Tracker Could be Adding Miles to Your RunPrice wasn't necessarily the demarcation line between the good and the bad either.Brandon MichaelBrandon Michael
How Can Exercise Help with Depression?How Can Exercise Help with Depression?This time of year, depression seems to settle in. Reviewing a health and wellness blog, this important reminder caught my attention, exercise helps!Mandee MontanaMandee Montana
East Texas Man Attempts 2,022 Push-Ups and Pull-Ups to Honor VetsEast Texas Man Attempts 2,022 Push-Ups and Pull-Ups to Honor VetsOne of the methods the organization uses to spread awareness is the #22Kill challenge.Brandon MichaelBrandon Michael
Which Diet Is Louisiana’s Go-To for Weight Loss in 2018?Which Diet Is Louisiana’s Go-To for Weight Loss in 2018?The summer season is a season of weight loss searches. Which is Louisiana searching the most?JessJess
Louisiana Could Stand to Be a Little More ActiveLouisiana Could Stand to Be a Little More ActiveAmericans in general need more exercise in their lives, but Louisiana could amp up the intensity. JessJess
Listening to Us Will Get You Swimsuit Ready in No TimeListening to Us Will Get You Swimsuit Ready in No TimeIf you're struggling in your workout, might I suggest you pull up our app? Don't worry, it's all backed by research.JessJess
Who Wants To Work Out Naked? [Poll]Who Wants To Work Out Naked? [Poll]If there was a gym in the Shreveport / Bossier City area that would allow you to pump iron in the buff, would you?Brandon MichaelBrandon Michael
Camp Gladiator And Whole Foods Market Team Up To Offer FREE Community WorkoutCamp Gladiator And Whole Foods Market Team Up To Offer FREE Community WorkoutWhat a way to kick off summer! It's time to get that body ready for swimsuit season!Elizabeth MoralesElizabeth Morales
Easy Prep, Healthy Lunch IdeaEasy Prep, Healthy Lunch IdeaI've decided to take my health into my own hands and in addition to working out, that means eating healthy!BristolBristol
Get Fit, Get Connected With REFITGet Fit, Get Connected With REFITThere's a new workout program in the local area that promotes health and wellness along with a strong sense of community. It's called REFIT®. It was founded by three women in Waco, TX, and is taking the fitness world by storm!Tom E. GunnTom E. Gunn
Shreveport-Bossier Community Encouraged to Get Fit for LifeShreveport-Bossier Community Encouraged to Get Fit for LifeThe Fit for Life Sports Weekend returns to the Shreveport Convention Center Saturday as a way to encourage local residents to be more active.Angela ThomasAngela Thomas
70 Bodyweight Cardio Exercises [VIDEO]70 Bodyweight Cardio Exercises [VIDEO]70 bodyweight cardio exercises that will help you get into shape. Cory RyanCory Ryan