health

After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.

I'm all about whatever makes you feel good.

One keto dieter, Shelley Kearney, told Insider.com she struggled with "getting over the sluggish, flu-like symptoms was the hardest and I suffered with headaches a lot."

If you've never been to Eddie D. Jones Park in Keithville, you need to check it out.

Hi! My name is Gary and I am a coffee-holic! There, I said it

We need to do our best to re-frame the argument where instead of "me against you," it's "us seeking what's true."

You'll want to do each of the these exercises for 30 seconds each. After each 30-second stint, make sure and take a 10-second break before resuming.

The CDC said "a total of 127 people infected with the outbreak strains of Salmonella had been reported from 33 states."

I would be lying if I didn't tell you I agreed to check out this program because Chris Hemsworth AKA Thor is doing some workouts.

If you or a woman you love experiences these symptoms, it's a good idea to take some aspirin and pick up the phone to call for emergency help.

For people who struggle with depression, it can give the listener a feeling of having been "moved or touched--a type of 'pleasurable sadness.'"

It's not about being perfect. In fact, flaws and quirks can be some of the most irresistible things about someone. But, here's the thing...