health

The moral of the story? Just say "no" to black licorice and stick to "healthy" candy packed with sugar and fat.

The Louisiana Department of Health is claiming that we have more cases of the West Nile virus in Caddo and Bossier Parishes.

Your brain governs every moment of your life--from eating healthier and exercising, to career decisions, conversation--even breathing. Take care of it.

Ready to embrace a "winter body?" Wanna give up on improving health and keeping risk factors lower? Here's the scoop on how to *not* lose weight. (Yes, I jest.)

Each county in the U.S. is represented by a code - either green, yellow, orange, or red.

It's no surprise that COVID-19 cases would pop-up as students return to campus. Now we have LSU's official number.

It's easy to dread interacting with some of these people. Often, we can't avoid them--especially if they are a boss or a family member. I find this helps.

We spend more than four years of our lives in vehicles, and there are plenty of germs in there with us. The spot in the car with the most bacteria is just a short reach away from the steering wheel.

If you're under the weather and struggling with the Corona Blues, please do yourself a favor, get your friends together and get away for a weekend. It's better than any pill, you can take, your mental health will thank you.

If you're worried about getting older and not having it all together, opt for that "boring" desk job, it just might be what your brain needs so you can be that feisty one at the nursing home.

How many are you taking? I take a few myself. Here's helpful info to make sure we're not wasting your money, or endangering our health.

It's up to us to keep ourselves strong. Upside? When things do settle, perhaps we've learned some new habits that will serve us well.