Give it a try. Get a simple journal. Write everyday consistently everyday for around ten minutes. Do it for a month, at least. Let me know what happens.
It has been said that mood follows action. And I believe it. We tend to wait until we feel like doing something. Guess what? It usually doesn't work that way.
The lock-down has caused many to reflect on their next career steps. If you aspire to leadership, reflect on the skills you'll want to develop to be effective.
I'm not saying that we shouldn't make our resolutions. It makes a difference when we take the simple step of writing out our goals--but start with today.
Ready to start a side hustle? It's always wise to stop before delving into life-changing decision and take a look at the reality of what you're planning.
Even the smallest changes you make toward whatever goal you're seeking to accomplish--if you maintain those consistently--you'll be amazed at what you can do.
Every day is a new opportunity. Starting over allows you to create something completely different. To me, that's part of what living well is all about.
There's a plethora of time-wasters we engage in on a daily basis that, when eliminated, can make us feel like we've gained the super power of stopping time.