weight gain

Can too much sugar at one time kill you?

Ready to embrace a "winter body?" Wanna give up on improving health and keeping risk factors lower? Here's the scoop on how to *not* lose weight. (Yes, I jest.)

Being locked inside with (theoretically) 2 weeks worth of food is bound to tempt anyone. I mean, how could you not Netflix and fill?

According to researchers at the University at Queensland in Australia women in healthy happy relationships reported that they gained an average of 13 pounds and every year after they gain an average of 3 pounds.

With these three simple tips, you can confidently go into this final stretch of the Christmas season.

It happens to pretty much all of us this time of the year, weight gain.

There is no question that getting a good nights sleep can do you a world of good, but it could also help you keep off unwanted pounds. The researchers at the Mayo Clinic in Rochester, Minnesota have evidence that shows that people that get six hours or less shuteye a night are prone to be obese.

Jeff J. Mitchell, Getty ImagesWe all know eating too much and moving too little can add a little extra around the waist. But can your personality lead to weight gain too? A new study published by the Journal of Personality and Social Psychology says it’s possible...

It doesn’t take a genius to figure out eating potato chips will cause you to pack on the pounds. Or maybe it does. Researchers at Harvard have found that eating the salty snacks will result in people gaining more weight over several years than they would eating other foods...