I've been on the air in East Texas since 1999, and in radio for my whole adult life. I've been single, married, and single again, and weeding through the dating apps as a single mom of three girls is quite the adventure. It all leads to one fun and embarrassing story after another for the radio show. We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and things that bother us and make us laugh and bawl our eyes out too. Faith, fitness, and family are really important to me, and I love shopping and sports too. My daughters crack me up and ask odd questions and challenge me, and you'll hear me talking about wild parental adventures with them too. Life is full and a little nuts, so let's hang out and do it together. It's better with friends, and sometimes vodka.
5 Secrets If You Want to Live to 100
Who is the oldest person in your family? My grandma is 99 now, and I'll spill some of her easy secrets to living a long life. And one New York woman just turned 107. Her regimen might be harder to achieve.
5 Secrets That Will Save You Money on Back-to-School Shopping
Buying all of our school supplies at one store won't lead to the biggest savings. There are ways to score cheap markers and free pens and dramatically reduce the back-to-school bill, but we've got to know the tricks before we head out.
Little Highs Come From Checking Your Phone
It's right up there with food, alcohol, and even some drugs. The buzz we get from checking our phones explains why we do it so much.
Why Summer is the Best Time to Adopt a Pet
With the kids out of school for the summer, they might be tempted to lounge around and lose themselves in a game on a screen. But parents will have a plan! And it might involve adding some new furry friends to the family.
Summer Vacation Warning – Don’t Risk Death for a Photo
It's happening too often. People climb over barriers to get a good vacation picture and get badly injured, or worse. After another incident last week, there's a renewed plea for caution on summer vacations.
Snack On This Superfood at Work and You Won’t Be Hungry
If you've got a big meeting coming up and you're suddenly hit with a hunger pang, there's one superfood to eat that will get you through. And you can eat it with a chip.
That First Job After College Could Make or Break Your Career
Congrats grads! Now what? If you're on the hunt for that first job it's a good idea to really make it count because it could totally set your career path. No pressure!
Should We Be Worried About Chemicals in Sunscreen?
So, it only takes one day for 4 of the big chemicals in sunscreen to get into our bloodstreams apparently. As a mom (and wearer of sunscreen), this freaks me out a little.
Snacks at Work That Are Most Likely To Be Stolen
If you go searching for a snack you brought to work and discover that a food thief got to it first, it's probably something crunchy and salty. One particular food is stolen more often than all the others.
It’s National Peanut Butter and Jelly Day!
Peanut butter and jelly sandwiches might have gotten us through childhood, but now it's time to kick it up a notch with the grilled version. Or with frozen PB&J cups. April 2 is National Peanut Butter and Jelly Day and we're not holding back.
It’s Opening Day for MLB and Concessions are Wilder Than Ever
One Major League ballpark this year will sell sweet potato fries with powdered sugar, chopped pecans, and whipped cream on top, and they're drizzling it with chocolate sauce and Nutella. Just take our money right now. Who says baseball is about baseball? Concessions for the win.
Why All Car Fuel Doors Aren’t On The Same Side
It's one of those questions that will eat at you until you know the answer. I couldn't stand it so I clicked on the article, and this is what I found out about the fuel doors on our vehicles, and why we don't have them all on the same darn side!