I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Cowboys Will Make a Major Team Decision on National Television
The Dallas Cowboys will have their third appearance on HBO's Hard Knocks in August, and there is one big reason why it will be the best one yet.
The Curb Appeal Mistake That Almost Every East Texas Homeowner Makes
Real estate is hot right now, but making this one landscaping mistake can cause buyers to become lukewarm in a hurry.
April Fool’s Day Jokes To Play On The Kids
It's hard to prank tech-savvy kids by telling them the Wi-Fi is out, but maybe parents can get 'em in other ways. We have a few ideas.
A Hack That Will Shock Everyone At Your Easter Egg Hunt
Pastel Easter eggs are no big surprise, so if you've grown tired of the ordinary and you're ready to level up to a metallic hunt, this egg hack will solve your problems.
The Biggest Benefit of Getting the COVID-19 Vaccine
My dad has been fully vaccinated and my mom will get her second dose next week. For them, there is one clear-cut benefit of the COVID-19 vaccine that outweighs all the rest.
Is Your Car One of the Best of 2021?
The top cars of 2021 get good gas mileage, they're reliable, and for the most part, they're affordable. See if your car made the list.
How Many Devices Can Your Home Wi-Fi Handle?
The average family has ten or eleven devices hooked up to the home Wi-Fi, but most devices can hold a lot more than that. Would you believe it's more than two hundred?
Dairy Queen is Canceling Free Cone Day This Year
First, the free pancakes at IHOP were canceled, and now this! Dairy Queen won't be giving out free ice cream next month and we have the pandemic to blame.
What’s The Meaning Behind The Mardi Gras Colors?
Fat Tuesday is the last big celebration before Ash Wednesday, and today is the day! If you're going to wear purple, green, and gold beads, it's good to know what they mean.
3 Good Hacks For Super Bowl Leftovers
We might have consumed five thousand calories yesterday (mostly in chips), and before we succumb to the pressure of polishing off the last bits, there could be a better way that beats eating them straight out of the bag.
Name a Rat After Your Ex And Watch Reptiles Eat It on Valentine’s Day
This is gross, but it could be strangely therapeutic if you've been scorned and want to see your ex's namesake rat devoured by an enormous python on social media. It's happening this Valentine's Day.
Ten Foods That Will Jumpstart Weight Loss
If you eat 100 calories and it takes the body 100 calories worth of energy to digest that, it's net-zero, and big dieting win. Some foods that get close to that mark and will help hit weight loss goals.