Think of all of our worries that came along with 2020 plus factor in the weather, lack of social interaction because of the pandemic, and our crippling debt from Christmas, sounds super encouraging right?
There's no denying if you're depressed, lonely, or feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra sad.
It's been a hard year. Many are struggling with sadness. When you're having a dark moment, the smallest step you take to feel better makes a big difference.
Life begins to feel shallow if we're not filling it with anything else except ourselves. Reach out to someone you love. Find something to be passionate about.