Why Do You Talk To Yourself Like Someone You Don’t Like?Why Do You Talk To Yourself Like Someone You Don’t Like?For many of us, there is a running dialogue with ourselves and it isn't always very positive. Why do we treat ourselves with such disdain?Tara HolleyTara Holley
Ways You’re Harming Your Own Mental & Emotional HealthWays You’re Harming Your Own Mental & Emotional HealthWe may not even notice the behaviors we're engaging in on a daily basis that may be contributing to mental and emotional degradation.Tara HolleyTara Holley
This Is Why We Love Posting Our Food Photos On Social MediaThis Is Why We Love Posting Our Food Photos On Social MediaFood is something we all have in common. It comforts us. Cooking and sharing food is one of the most "human" things we do. It's about connection.Tara HolleyTara Holley
Wait–What Did You Just Say To Yourself?Wait–What Did You Just Say To Yourself?When we tear ourselves down verbally long enough, we may start to make choices that can lead us to places in life we don't really want to be.Tara HolleyTara Holley
Is There A “Logic” To Intuition? I Believe There Can Be.Is There A “Logic” To Intuition? I Believe There Can Be.Yes. Be logical. It enables us to deal realistically with what we already know and see. But let intuition in, too. It helps us discover even more.Tara HolleyTara Holley
What If Every Day Was ‘World Kindness Day?’ We Need It.What If Every Day Was ‘World Kindness Day?’ We Need It.We are all human. We have people we love. We feel anxiety, collectively and personally. One of the most powerful balms to soothe almost any wounds? Kindness. Tara HolleyTara Holley
Sometimes, You Have To Give Yourself A Little PushSometimes, You Have To Give Yourself A Little PushWe may find we need is to push ourselves into action. Take small steps in your life. It's true that often our mood can follow our action.Tara HolleyTara Holley
Ways You’re Harming Your Own Mental & Emotional HealthWays You’re Harming Your Own Mental & Emotional HealthWe may not even notice the behaviors we're engaging in on a daily basis that may be contributing to mental and emotional degradation.Tara HolleyTara Holley
I’m Working On My ‘Inner Peace’ During A Time Of Crisis–This HelpsI’m Working On My ‘Inner Peace’ During A Time Of Crisis–This HelpsAs challenging as it is, remaining hopeful in the face of truly discouraging seasons, we are doing our part to counter fear, hatred, and despair.Tara HolleyTara Holley
The Psychology Of Posting Our Food Photos On Social MediaThe Psychology Of Posting Our Food Photos On Social MediaFood is something we all have in common. It comforts us. Cooking and sharing food is one of the most "human" things we do. It's about connection.Tara HolleyTara Holley
The COVID-19 Lockdown Makes Me Appreciate Nature Even MoreThe COVID-19 Lockdown Makes Me Appreciate Nature Even MoreWhen the human world feels extra intense, I am sure it's the "green cathedral" that helps me stay as peaceful as possible. Tara HolleyTara Holley
During A Pandemic, We Need Kindness More Than EverDuring A Pandemic, We Need Kindness More Than EverWe are all human. We have people we love. We feel anxiety over COVID-19. One of the most powerful balms to soothe almost any wounds? Kindness. Tara HolleyTara Holley