It's the gift that keeps on giving. Looking great is a huge perk--enjoy it! But the best reasons to stay fit are more than skin deep. It can change your life.
As we wait to see how leaders roll out vaccine distribution, many are waiting and wondering if the regular flu shot will protect them from contracting Covid-19.
This video is an excellent resource in learning how to make sure, if you going to the trouble to wear a mask and/or gloves, that you're doings so properly.
We see hand sanitizer everywhere and many of us take travel bottles with us wherever we go. But is it as effective as washing your hands with soap and water?
There are dietary guidelines that some health providers say may help create a more preventative, anti-oxidant filled, cancer-fighting environment in our bodies.
Hearing about Kate Spade's suicide and how so many American's are blown away by it all makes me remember exactly how it felt the day we lost our friend. We had no idea he was living in despair and had lost all hope.
Summer is here and temperatures are rising, especially here in Louisiana. So how do we make sure that we are keeping our children safe from heatstroke?