The group is called the Redhot Mamas and they are meeting later today and you are invited.

Exercise
loading...

The Redhot Mamas will meet at the Broadmoor Branch of Shreve Memorial Library at 5 today.  The topic today is "Your Exercise Cycle".  There will be healthy eating tips, exercise demonstrations and a talk about different body types.   Health Promotion Coordinator Julie Caswell of Christus Schumpert Wellness Center is the guest speaker.  The event is free.

More From 96.5 KVKI