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U.S. Air Force photo/Airman 1st Class Benjamin Raughton
U.S. Air Force photo/Airman 1st Class Benjamin Raughton
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Registration Open for Barksdale 2015 Half-Marathon and 5K

Registration is now open for the Barksdale 2015 Half Marathon and 5K, scheduled for Sept. 19. Participants will run on the flightline as well as through Barksdale Historic Housing.

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Santiago's Way. Jacobean Routes. French Way. A pilgrim riding his bike through the poppy and wheat fields at the entrance of Bobadilla del Camino, Palencia.
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A Beautiful Video of a Hike from Mexico to Canada

This video was filmed on a hike, that spanned all of the western side of the United States of America. Granted it’s not a step by step video. This person filmed one second every day of the hike. This absolutely blows my mind for two reasons

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Category: Videos Tags:
Getty Images
Getty Images
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Cristiano Ronaldo’s Work out Commercial from Japan

Wouldn't be great if you could just sit at your desk and get a huge workout in? Well, I guess that's what this commercial from Japan that stars Cristiano Ronaldo is about. He has electrodes strapped to his stomach, biceps and thighs and his muscles dance to the funky dubstep techno music. Not making this up.

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Category: Videos Tags:
TSM
TSM
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30th Annual Firecracker 5K Huge Success [PICS]

The 30th annual Firecracker 5K at Shreveport's Mall St. Vincent was a huge success with over 3,000 runners taking to the streets and it was an auspicious day for me, as it was my first attempt at a 5K since beginning my #C25K program! 

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Justin Sullivan/Getty Images News
Justin Sullivan/Getty Images News
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The Middle Age ‘Spread’ Starts At 38 For Women

Have mercy! I read an article today that described when both men and women start their middle age 'spread.'

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Category: Shreveport News Tags: ,
LionsgateLIVE / Youtube
LionsgateLIVE / Youtube
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“Hunger Games” Inspired Workout Hits NYC Gym

What is sure to be this year's biggest blockbuster "The Hunger Games" hits theaters on Friday, but the film has already inspired a workout at My Sports Club in New York City, Washington D.C., Boston, and Philadelphia.

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Getty Images
Getty Images
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NFL Quarterbacks “Simple” Fitness Secrets

NFL Quarterbacks have the best trainers money can buy. Some of the sport’s biggest stars get lean and strong with workouts and tools that are surprisingly simple. Super bowl 46 is Sunday, February 5

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