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What Vitamins or Supplements Should Women Take?

Dr. Ciampi
WGME
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Doctor Revolutionizes Healthcare By No Longer Accepting Insurance

Dr. Michael Ciampi may very well be a hero for our times.

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Category: Health Tags: ,
New Facebook Help Will Help Find Who Gave You the Flu
Help Remedies/Facebook
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New Facebook App Will Help You Find Out Who Gave You the Flu

After last year's flu season, which health officials say was one of the mildest in the past 30 years, the illness is back with a vengeance. Well, if you're unlucky enough to currently have the flu, at least a new Facebook app can help track down the diseased jerk who gave it to you in the first place.

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Category: Uncategorized Tags: ,
Thinkstock
Thinkstock
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You’ll Never Guess How Much Energy Toddlers Exert – It’ll Exhaust You

When a toddler takes his or her afternoon nap, the rest is well-deserved. That’s because the daily activities of a 1- to 3-year-old is equivalent to an adult completing a whooping 83 rounds of boxing. Now that’s a workout.

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Category: Sports Tags: ,
Ethan Miller/Getty Images
Ethan Miller/Getty Images
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John Mayer Cancels Tour Due to Returning Throat Problems

On the verge of launching a tour in support of his upcoming album, Born and Raised, John Mayer is scrapping the tour due to the return of throat problems that plagued him last year.

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Facebook
Facebook
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Friday is Go Red for Women for Heart Disease Awareness

 

Tomorrow I encourage you to wear red to support "Go Red for Women" to help the American Heart Association, Sportspectrum, and Christus Heath Shreveport/Bossier raise awareness for heart disease being the number one killer of women.

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Category: Shreveport News Tags: , ,
Getty Images
Getty Images
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NFL Quarterbacks “Simple” Fitness Secrets

NFL Quarterbacks have the best trainers money can buy. Some of the sport’s biggest stars get lean and strong with workouts and tools that are surprisingly simple...

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isafmedia, Flickr
isafmedia, Flickr
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10 Clever Ways to Drop Those Excess Holiday Pounds

The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs.

If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start chowing down on nothing but tofu and steamed broccoli, though, consider these helpful tips to win the battle of the bulge.

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Category: Health, Holidays Tags: ,
Fox Photos/Hulton Archive, Getty Images
Fox Photos/Hulton Archive, Getty Images
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Feeling Down After the Holidays? Here’s How to Perk Up

We have, once again, celebrated our way into January and, for most of us, it’s time to get back to reality after the whirlwind that is the holiday season. If this isn’t easy for you to do this time of year, here are some things that might help.

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Category: Health, Holidays Tags:
Getty Images
Getty Images
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Resolution 2012: Lose Weight…Again.

If you made the perinnial New Years Resolution to lose weight, I've discovered a list of 10 tried and true ways to do it. #1- DON'T starve yourself...

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Thinkstock
Thinkstock
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10 Tips for the Common Hangover

Hangovers have long been the price of a night of overindulgence — and come January 1, you may be feeling the effects of one yourself. So how can you make it a little less painful?

 

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Category: Health, Holidays Tags: , ,
Thinkstock
Thinkstock
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10 Tips to Get Fit With Your Kids in 2012

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

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Category: Health Tags: ,

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