I have used the MyFitnessPal app dozens of times. It helps you keep track of your meals and water intake. I know several people who use this app to help them loose weight, but the news coming out about a breach in the app's user information is scary.

According to Buzzfeed, a third party stole information from 150 million users of the MyFitnessPal app.

From the information provided by Buzzfeed, the only thing that was obtained from the breach were passwords. So thankfully they do not have any kind of documents like social security numbers or credit card numbers so that is a good thing.

So what is the next step in this? Well, I highly recommend changing your password.