Toothpaste, rinse, floss, mouthwash...pretty straight forward, right? Or so we thought...

It's built into your everyday routine...brushing your teeth (well, at least I HOPE it is!) Most of us do it the same way every time, but according to our friends at, we've been doing it wrong this whole time.

According to experts, they suggest flossing, then using mouthwash, and finally brushing to finish.

Ideally, you should finish your oral care routine by brushing your teeth. That way, the toothpaste stays in contact with your teeth and gums for longer and will therefore provide better protection.'

I don't know about you, but I happen to like the way I brush my teeth. Would you change your routine after learning this?

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