life

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Have you ever just sat there and said to yourself, yes I am getting older? If you have some of the signs here probably rang a bell.

The space agency has this advice for kids “Engage [your] curious minds, get a good science education and come help us solve problems.”

Start by being present here and now. Show up for even the smallest moments of you life. That’s where you begin.

"Oh what a tangled web we weave, when first we practice to deceive..." Walter Scott from his poem Marmion

For anyone who has perfectionistic tendencies and/or like their lives to run with order when at all possible, 2020 has been extra tough. In addition to the obvious huge messes we've been dealing with, some of us are feeling the physical and emotional clutter in our personal lives, too...

It was a really great day. Lovely weather, chatted with a friend, and life felt good. BUT, a few days ago? It was a different story.

There are certain ways of being in the world that are game-changing when it comes to the vibe of every day life--even in 2020. What others would you add?

Learning to make better decisions is a way to take control of your life. Step into your own personal power that can, and likely will, change your life.

Life begins to feel shallow if we're not filling it with anything else except ourselves. Reach out to someone you love. Find something to be passionate about.

Some say being willing to put in the effort is the real secret to being happy. Trying our best at whatever we're doing, every day.

If you really want to make Dad happy this Father’s Day, maybe you should just list the things that he taught you. He might be thrilled to know you paid attention