Holidays

All the Single Ladies on Valentine’s Day
I'll keep the Phung mentality going. This is what makes me look forward to Valentine's Day. So to my single friends out there, make plans with your fellow single friends. I promise it makes "the day of love" enjoyable. Now if only we could find a way to automatically block the an…
How You Can Begin 2018 with a Healthy Goal in Mind
If you are thinking about losing weight or eating healthier for the New Year, I have some ideas on how you can get started. A new Project Countdown SBC class will begin in the next few weeks and you don't want to to miss the registration window. This program has changed my life.

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