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diet

Bristol
Bristol
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Easy Prep, Healthy Lunch Idea

I've decided to take my health into my own hands and in addition to working out, that means eating healthy!

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ThinkStock
ThinkStock
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Science Says You Can Drink Booze and Still Lose Weight

Cheers! ...and burpees.

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Category: Health Tags: , ,
Soda
Getty Images
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Diet Sodas May Be Linked to Dementia

Science says put down the diet soda!

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Category: Food, Health Tags: ,
Mario Tama/Getty Images
Mario Tama/Getty Images
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Culinary Medicine – Tulane Program Is Becoming A Model For The World

More and more physicians across the world are learning important lessons in diet and nutrition thanks to a program developed at a Louisiana university.

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Category: Food, Health, Louisiana News Tags: ,
Close-up of a woman eating a hamburger
Stockbyte/ThinkStock
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5 Bad Foods That Can Actually Be Good For You

Chances are you've heard that every one of these foods is bad for your waistline, your physique, and your overall health. The real facts say differently.

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Category: Food, Health Tags: ,
Thinkstock
Thinkstock
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Three Interesting New Weight Loss Tricks

There are so many diet books out there, we'd think by now we've heard it all yet somehow they keep pushing out new ways to narrow your waist. Here's a few we found interesting enough to share.

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Category: Shreveport News Tags: ,
Facebook
Facebook
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How Much Food Do You Drink [VIDEO]

OMG!!! I think it's time I put the wine glass and the Michelob Ultra DOWN!!! I like food better than alcohol... especially cheese!

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Category: Videos Tags: ,
DIET-PLAN2-300x225
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How to Lose 20 Pounds in 30 Days!

 HOW TO LOSE 20 POUNDS IN 30 DAYS

Believe it or not it is possible to lose 20 Pounds in 30 Days! You can do this by optimizing any of the three factors: exercise, diet, and supplementation. Twenty pounds for most people means moving down at least two clothing sizes, whether thats going from a size 14 dress to a 10 or from XXL shirt to L.

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Category: Food, Shreveport News Tags: ,
youtube
youtube
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Bill Clinton Caught Lying About His Diet

Since he was diagnosed with heart trouble in 2009, former President Bill Clinton has been telling everyone he is a vegan. As it turns out, he hasn't been telling the truth.

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Category: Food, Health Tags: , ,
superfood plate
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5 Foods You Should Stop Feeding Your Children

Dr. Jason Maggio from All the Way Health Center in Shreveport has a list of foods or food additives that you should remove from your diet especially from your children's diet...

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Blueberries
photo by Jason Maggio
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Erin’s Diet Update for March 7th

I am still going strong on my diet, but I must admit that I have strayed just a bit. We've had a couple of work 'eating meetings' and I was not too careful about what I was eating and I had a glass of sweet tea

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Blueberries
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Tips for Eating Out from Dr. Jason Maggio — Erin’s Diet Update

It's been about a month since I started on this journey. I began with a 7 day cleanse and then moved to Dr. Jason Maggio's "20 pounds in 30 Day" plan...

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