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How Much Food Do You Drink [VIDEO]

OMG!!! I think it's time I put the wine glass and the Michelob Ultra DOWN!!! I like food better than alcohol... especially cheese!

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How to Lose 20 Pounds in 30 Days!

 HOW TO LOSE 20 POUNDS IN 30 DAYS

Believe it or not it is possible to lose 20 Pounds in 30 Days! You can do this by optimizing any of the three factors: exercise, diet, and supplementation. Twenty pounds for most people means moving down at least two clothing sizes, whether thats going from a size 14 dress to a 10 or from XXL shirt to L.

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Bill Clinton Caught Lying About His Diet

Since he was diagnosed with heart trouble in 2009, former President Bill Clinton has been telling everyone he is a vegan. As it turns out, he hasn't been telling the truth.

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5 Foods You Should Stop Feeding Your Children

Dr. Jason Maggio from All the Way Health Center in Shreveport has a list of foods or food additives that you should remove from your diet especially from your children's diet.

 

1. Excitotoxins (MSG, Asparatame)

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photo by Jason Maggio
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Erin’s Diet Update for March 7th

I am still going strong on my diet, but I must admit that I have strayed just a bit. We've had a couple of work 'eating meetings' and I was not too careful about what I was eating and I had a glass of sweet tea. OMG that was sweet! Dr. Jason Maggio has set me up on the '20 poun

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Tips for Eating Out from Dr. Jason Maggio — Erin’s Diet Update

It's been about a month since I started on this journey. I began with a 7 day cleanse and then moved to Dr. Jason Maggio's "20 pounds in 30 Day" plan. I get one day a week to splurge....no rules on that one day

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5 Great Foods You Must Eat for a Healthy Heart

We’re in the midst of American Heart Month, so it’s more important than ever to focus on treating your heart right.

And maybe nothing matters more than eating the right foods.

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Category: Food, Health Tags:
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Erin’s Diet Cleanse….Day 7

OK today is day 7 of my cleanse. You might want to know how I'm doing. Well as promised I have lost 8 pounds in just 1 week.

Dr. Jason Maggio set up this 7 day cleanse for me and it's been tough,

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Erin’s Diet…..How’d the Weekend Go?

So I am now into day 4 of a 7 day cleanse. I know you want to know how it's going. Day 1 was a breeze. I was excited and looking forward to making changes. Day 2 brought the caffeine headache. An I'm not talking about minor

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Erin’s Diet for 2013 from Dr. Jason Maggio

It's time to get back to work on my diet. Dr. Jason Maggio has been reworking my plan and I want to share it with you in case you want to try it with me. Dr. Jason Maggio is in charge of my diet and he has a plan that works wonders.

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Erin McCarty’s New Diet Idea

OK, I have come up with a great way to jump start your diet plan for 2013.

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Find Out How Paula Deen Has Lost 36 Pounds

Remember about a year ago when the world learned that Paula Deen had type 2 diabetes? She's been changing the way she eats and as a result has lost lots of weight.

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