diet

How to Lose 20 Pounds in 30 Days!
HOW TO LOSE 20 POUNDS IN 30 DAYS
Believe it or not it is possible to lose 20 Pounds in 30 Days! You can do this by optimizing any of the three factors: exercise, diet, and supplementation. Twenty pounds for most people means moving down at least two clothing sizes, whether thats going from a size 14 …
5 Foods You Should Stop Feeding Your Children
Dr. Jason Maggio from All the Way Health Center in Shreveport has a list of foods or food additives that you should remove from your diet especially from your children's diet.
 
1. Excitotoxins (MSG, Asparatame)
2. Nitrates and Nitrites (turkey sausage and processed meats)
3. Ant...

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