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Exercise

Exercise

playdodgeball via YouTube
playdodgeball via YouTube
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New Physical Education Standards Adopted For Louisiana Schools

By hoping to make our students stronger will these new standards actually make our students softer in other aspects of life?

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Thinkstock
Thinkstock
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Outside Play Time Trumped By Concerns Over Neighborhood Safety

Some Louisiana parents are facing a tough choice. Is it safe enough to let the kids play outside in the neighborhood or does that danger mean staying sedentary and a health danger for their kids later in life?

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Matthew Peyton, Getty Images
Matthew Peyton, Getty Images
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Louisiana Research Center Looking For Participants In Exercise Study

A Louisiana research facility is looking for volunteers to help it determine how much exercise is needed to maintain a healthy lifestyle.

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Category: Health, Louisiana News Tags:
jenifoto, ThinkStock
jenifoto, ThinkStock
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5 Halloween Candies And How Much Exercise It Will Take To Burn Them Off

Sneaking treats out of the kid's trick-or-treat bags this Halloween will cost you calories. How much exercise will it take to burn them off?

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Category: Food, Health Tags: , ,
Thinkstock
Thinkstock
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The Cost Of Getting Kids To Play Outside

How much money would you think the average parent spends to get the average child off the computer and doing something outside?

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Category: Family, Kids Tags: ,
Mens Health
Mens Health
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70 Bodyweight Cardio Exercises [VIDEO]

70 bodyweight cardio exercises that will help you get into shape.

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TSM
TSM
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Take A Better Selfie! Exercises To Get Rid Of Your Double Chin [VIDEO]

Who doesn't want to take a better selfie?!?!? But what if you're plagued by double chin syndrome?

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Treadmill Fail
YouTube
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9 Hilariously Painful Treadmill Fails

If there's one thing humans rule at most, it's creating the funniest fails to ever hit the Web. This is particularly true when the circumstances involve a little risk, a lot of courage and a whole lot of oblivion. Ladies and gents, say hello to treadmill fails.

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Category: Funny, Lists, Videos Tags:
erin mccarty
erin mccarty
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Erin McCarty’s Exercise Group Is Growing

Erin McCarty's walking group is growing! Erin, who promised nutritionist and Olympic trainer Dr. Jason Maggio that she'd wlk at least three times a week, had been a little lax of late, but thanks to Dr. Maggio and a little listener encouragement, she's back on track!

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erin mccarty
erin mccarty
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Dr Jason Maggio, Special Listener Get Erin Exercising

As our loyal listeners know, Erin McCarty made a promise to Olympic trainer, chiropractor and nutritionist Dr. Jason Maggio: Go walking for at least 20 minutes three times a week. Well, Erin got off to a good start, but, as it does for so many of us, things got a little busy and she missed a few sessions. Well, yesterday was exercise day, but she was needing a little motivation to get up and going. And then a very special listener called.

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older exercise
Andreas Rentz, Getty Images
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Exercise Can Improve Memory in Older Adults

It is often said that, as you age, the memory is the first thing to go. However, according to a new study, one fairly simple step can greatly improve older adults' ability to remember.

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Category: Health, News, TSM Tags:
stationary biker
Matthew Peyton, Getty Images
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If You Have Two Minutes, You Have Time for a Great Workout

We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort.

Well, turns out there might actually be something to all this minimal effort business.

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Category: Health Tags:

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