Contact Us
Exercise

Exercise

TSM
TSM
[

Take A Better Selfie! Exercises To Get Rid Of Your Double Chin [VIDEO]

Who doesn't want to take a better selfie?!?!? But what if you're plagued by double chin syndrome?

Read More

Treadmill Fail
YouTube
[

9 Hilariously Painful Treadmill Fails

If there's one thing humans rule at most, it's creating the funniest fails to ever hit the Web. This is particularly true when the circumstances involve a little risk, a lot of courage and a whole lot of oblivion. Ladies and gents, say hello to treadmill fails.

Read More

Category: Funny, Lists, Videos Tags:
erin mccarty
erin mccarty
[

Erin McCarty’s Exercise Group Is Growing

Erin McCarty's walking group is growing! Erin, who promised nutritionist and Olympic trainer Dr. Jason Maggio that she'd wlk at least three times a week, had been a little lax of late, but thanks to Dr. Maggio and a little listener encouragement, she's back on track!

Read More

erin mccarty
erin mccarty
[

Dr Jason Maggio, Special Listener Get Erin Exercising

As our loyal listeners know, Erin McCarty made a promise to Olympic trainer, chiropractor and nutritionist Dr. Jason Maggio: Go walking for at least 20 minutes three times a week. Well, Erin got off to a good start, but, as it does for so many of us, things got a little busy and she missed a few sessions. Well, yesterday was exercise day, but she was needing a little motivation to get up and going. And then a very special listener called.

Read More

older exercise
Andreas Rentz, Getty Images
[

Exercise Can Improve Memory in Older Adults

It is often said that, as you age, the memory is the first thing to go. However, according to a new study, one fairly simple step can greatly improve older adults' ability to remember.

Read More

Category: Health, News, Rock, TSM Tags:
stationary biker
Matthew Peyton, Getty Images
[

If You Have Two Minutes, You Have Time for a Great Workout

We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort.

Well, turns out there might actually be something to all this minimal effort business.

Read More

Category: Health Tags:
Getty Images
Getty Images
[

Exercise and the Economy

Results recently released from a 2011 Gallup/Healthways  poll asked 350,000 adults about how many days a week they exercised over 30 minutes per day. 30 percent of those asked admitted to NOT exercising at all; 19 percent 'fessed up with at least one day but not more than two days a week and 51 percent either stretched the truth or outright lied and said they logged three or more days a week

Read More

Photo: Youtube Video
Photo: Youtube Video
[

Pigeon Treadmill? [VIDEO]

There are so many ways to get in shape these days.

There's the Shake Weight, joining a gym, dancing with Kirstie Alley... Are just taking a ride on an escalator!

Read More

Getty Images
Getty Images
[

Resolution 2012: Lose Weight…Again.

If you made the perinnial New Years Resolution to lose weight, I've discovered a list of 10 tried and true ways to do it. #1- DON'T starve yourself. There is a good physiologic reason for it. #2- It's OK to SNACK! But make it fruits, veggies or something protein

Read More

Thinkstock
Thinkstock
[

10 Tips to Get Fit With Your Kids in 2012

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

Read More

Category: Health Tags: ,
mikebaird, Flickr
mikebaird, Flickr
[

Women Who Exercise More and Watch Less TV Tend to Be Happier — Health Check

A study of almost 50,000 women over a 14-year period found older women who exercised more and spent less time watching television were the least likely to be diagnosed with depression.

Read More

Category: Health Tags: ,
Rick Taylor
Rick Taylor
[

Why Are All These Cops Spending Their Lunch Hour On The Corner?

Well, that's a great question -- and I did some checking around.  I discovered the lights at Pines and Greenwood Roads were working just fine earlier this afternoon, so why would there be 12+ Shreveport Police Officers on the corner just looking out at the intersection, all the while one lone officer was directing traffic?  It was extremely puzzling to me, at least at first. 

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://965kvki.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 96.5 KVKI quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 96.5 KVKI quickly by logging in with your Facebook account. It's just as secure, and no password to remember!