Self Care

There are alot of people counting on you. Just remember, if you don't take care of yourself, how are you going to take care of everyone else?

For some, it may be a day for self-care. For others, it's catching up on projects. Here's three possible ways to spend your "pull yourself together day."

And no, money isn't the key to happiness. It's actually much simpler than that!

After what we've all been through this year, I feel it's safe to say we could all use some serious R&R.

Sometimes when you need a refresher course on something He's already talked to you about, He'll show you what you need to remember again and again!

Give yourself this time. Guard it as if your happiness depends on it. The better you take care of yourself, the better you can care for others.

More than ever, we must be intentional about caring for ourselves. Like--really. It's not just optional anymore.

When we take care of ourselves, we are much better able to care for those in our lives. You deserve it. And so do they.

For some, it may be a day for self-care. For others, it's catching up on projects. Here's three possible ways to spend your "pull yourself together day."

Whenever you feel worry start to arise, engage in an activity that brings you "down to earth." Do this hour by hour. Moment by moment, if you need to.

The problem with allowing yourself to only be motivated by external factors, is that they inevitably change, come and go, or end. So then what?

When we take care of ourselves, we are much better able to care for those in our lives. You deserve it. And so do they.