Why Don't We Make Caring For Ourselves A Priority?
When we take care of ourselves, we are much better able to care for those in our lives. You deserve it. And so do they.
Self Care
Need A "Pull Yourself Together" Day?
For some, it may be a day for self-care. For others, it's catching up on projects. Here's three possible ways to spend your "pull yourself together day."
An Autumn Self-Care Checklist For You
Don't let yourself get so busy that you forget to take care of the person most likely tasked with managing the seasonal busy-ness--YOU.
Wanna Change? Do It For You--Not For A Special Event Or Person
"I just want to drop about ten pounds before the wedding."
"My class reunion is coming up next year and I need to be more in shape before then."
"My ex-girlfriend invited me for a drink next Friday, I need to get my crap together before then...
"My class reunion is coming up next year and I need to be more in shape before then."
"My ex-girlfriend invited me for a drink next Friday, I need to get my crap together before then...
Survey Says Majority of Americans Feel Guilty About Self-Care
Taking care of yourself to better take care of others is never selfish.
Why Do We Avoid Taking Care Of Ourselves?
When we take care of ourselves, we are better able to care for others in our lives.
The Value of Picking Up An Old Hobby Again [OPINION]
If you don't have a hobby, I highly recommend you find one.