Self Care

I find this so incredibly sad! April is 'Stress Awareness Month' and I just read that 25% of us actually feel guilty when we treat ourselves to self-care despite how healthy it is.

More than ever, we must be intentional about caring for ourselves. Like--really. It's not just optional anymore.

I think we all learned about the importance of self-care in 2020 and I plan to carry that into the new year!

There's no denying if you're depressed, lonely, or feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra sad.

There are alot of people counting on you. Just remember, if you don't take care of yourself, how are you going to take care of everyone else?

For some, it may be a day for self-care. For others, it's catching up on projects. Here's three possible ways to spend your "pull yourself together day."

And no, money isn't the key to happiness. It's actually much simpler than that!

After what we've all been through this year, I feel it's safe to say we could all use some serious R&R.

Sometimes when you need a refresher course on something He's already talked to you about, He'll show you what you need to remember again and again!

Give yourself this time. Guard it as if your happiness depends on it. The better you take care of yourself, the better you can care for others.

More than ever, we must be intentional about caring for ourselves. Like--really. It's not just optional anymore.

When we take care of ourselves, we are much better able to care for those in our lives. You deserve it. And so do they.