Self Care

Want to fight that burnout feeling in 2025? These South Louisiana traditions—from cooking and dancing to healing and faith—still bring peace and purpose.

Discover which US states offer mothers the most peace and quiet for mental health and relaxation.

Discover why Texas is a top self-care destination!

I find this so incredibly sad! April is 'Stress Awareness Month' and I just read that 25% of us actually feel guilty when we treat ourselves to self-care despite how healthy it is.

More than ever, we must be intentional about caring for ourselves. Like--really. It's not just optional anymore.

I think we all learned about the importance of self-care in 2020 and I plan to carry that into the new year!

There's no denying if you're depressed, lonely, or feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra sad.

There are alot of people counting on you. Just remember, if you don't take care of yourself, how are you going to take care of everyone else?

For some, it may be a day for self-care. For others, it's catching up on projects. Here's three possible ways to spend your "pull yourself together day."

And no, money isn't the key to happiness. It's actually much simpler than that!

After what we've all been through this year, I feel it's safe to say we could all use some serious R&R.

Sometimes when you need a refresher course on something He's already talked to you about, He'll show you what you need to remember again and again!