Contact Us

Erin’s Plan For 2012

I have had ups and downs with weight for years and I have looked for ways to find a longterm solution. But we all know the answer: you have to exercise, especially after age 40. You also have to watch what you eat. So this year I am trying something you might consider pretty radical. My BFF and I are going to do this together. We have drawn up a contract that will outline how often and when we exercise. It will also detail our diet plan.  Dr. Jason Maggio from All The Way Health on Fern Avenue is going to oversee our diet plan.  We are excited, but nervous.  The other part of our plan is to keep journals. 

 

Erin

We will share these with each other to make sure we are on track.  Wish us luck and I will post details of the contract later this week or early next week.

 

More from 96.5 KVKI

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://965kvki.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 96.5 KVKI quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Register on 96.5 KVKI quickly by logging in with your Facebook account. It's just as secure, and no password to remember!