Contact Us

Here’s Part Of My Diet…More Details To Come

Dr. Jason Maggio with All The Way Heath set up this plan for me. My BFF and I are doing this together and we have a contract that I will share with you later.
The foods I can eat for the next 30 days:
Proteins: egg whites, chicken (breast or thigh), beef, fish.
Legumes: lentils, black beans, pinto beans, red beans (use dried, not canned)
Vegetables: spinach, mixed veggies (broccoli, cauliflower or other cruciferous vegetables), sauerkraut, kimchee, asparagus, peas, green beans.
I am also using an egg white protein shake mix

PROTEIN SHAKE
by Erin McCarty

Got this from Vitamins Plus and I use it in the morning when I wake up.
I am also taking an all natural fatburner called fucothin. Vitamins Plus inside Drug Emporium has this on hand.

FUCOTHIN
by Erin McCarty

And I also have the Health Force Vitamin C powder.

Vitamin C
by Erin McCarty

Drinks: black coffee, unsweetened tea and lots of filtered water.
Eat 4 meals a day.

Best of 96.5 KVKI

Recommended For You

Around the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://965kvki.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KVKI VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KVKI VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.