diet

Aside from industry, food, nightlife, employment, and educational opportunities, there are other differences between Louisiana's Parishes like life expectancy and health.

If one of your "New Year's Resolutions" is to lose weight but you're still having trouble getting out of the drive thru lane, this list might be helpful.

With a new year brings hope to that you may be able to start bettering yourself. Well, that's probably not the case, so keep your expectations grounded.

Louisiana residents are crying foul on some the more ridiculous "servings per container" labels that just don't measure up.

But, apparently, an offensive lineman for LSU could eat up to 6,000 calories per day. Of course, the diet will differ depending on the athlete and their position and physical requirements, but... 6,000 calories.... per day.

If you are trying to eat healthy, you know that is really tough in Louisiana. We are surrounded by some of the best restaurants in the world.

After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.

One keto dieter, Shelley Kearney, told Insider.com she struggled with "getting over the sluggish, flu-like symptoms was the hardest and I suffered with headaches a lot."

However much some may be interested in trying a vegan diet, they can be overwhelmed with how to do it right and give up before they begin. This could help.

Let this coming Heart Awareness Month finally be the one when you make the changes that protect your heart health, and thus, the quality and quantity of your life.

If you eat 100 calories and it takes the body 100 calories worth of energy to digest that, it's net-zero, and big dieting win. Some foods that get close to that mark and will help hit weight loss goals.

After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.