Erin's exercise

More Women Join Erin’s Exercise Group and Get Walking!
If you are like me, you need motivation to do any kind of exercise. I really need motivation. Dr. Jason Maggio and Robert J. Wright promised to get me a Dillards gift card if I would walk 30 minutes 3X a week. I failed after day 2. So I tried to think of another motivation and
Workout Day With The Machines
Taylor Beth at Fitness World has given me and my best pal, Leslie our first run-through on the new machines at the club. They are so user friendly.
If you are like me, you've probably done the workout thing before and I know day 1 after a workout is not the problem...